Health is wealth

If you’re a train commuter at Rosanna, then I’m feeling for you this week and until March next year.  I was running past the whole level crossing development on Lower Plenty Road at Rosanna parklands over the weekend and it is a major construction site.  I’ve also been very sad to see all the gum trees removed from Turnham Avenue and at the top end of the park.  I just hope the new level crossing is worth it once it’s built.

hunter-lane-cafe-bright
Hunter Lane image via Trip Advisor

I am also feeling for neighbouring businesses and with this in mind, have happily accepted a sponsorship deal with Hunter Lane Cafe.  Like me, I hope you will continue to support them by visiting (even if it’s by foot or bike instead of car) during this temporary period.  A big thank you too from me to Dani and Dennis at the cafe – it was lovely of them to ask me.  While their logo will feature on this blog and I’ll be doing regular shout outs for them, I will still be visiting and posting about other cafes in the area but flying the flag for Hunter Lane whenever I can, which will be acknowledged.

ivanhoe20harriers20centenary20book20cover
Image via Ivanhoe Harriers

It is Spring and the start of term 4 so my crazy weeks juggling work and ferrying children to their various activities will start all over again.  I did want to mention that the Jagajaga Community Sports Awards are being held this Thursday night at Eltham High School from 6 pm onwards.  I did nominate a couple of people this year including representatives from the Ivanhoe Harriers Running Club and Yarra Tennis Coaching in Eaglemont and they have been successful so will be receiving their Awards that evening, which is very exciting!  The special guest speaker will be Laura Duryea, Melbourne AFLW Football Club Defender so it’s nice to see a female featured instead of a bloke.

oscarismsbig
Oscarisms book image via Busybird Publishing

Good health is indeed, wealth and it’s the name of a book and In Conversation event with author Kitty Cheng hosted by Busybird Publishing and also being held this Thursday from 7 – 9 pm at Busybird HQ – 2 / 118 Para Road in Montmorency (look out for Oscar the office dog if he’s there!).  Without health, you have nothing so it’s always good to find out more about how we can better look after ourselves and enable us to achieve more.  Have a great week!

Advertisements

Just Another Week in Suburbia

It’s the name of local author Les Zig’s debut novel published by Pantera Press which is being launched at a special event on 2 September at Beer DeLuxe as part of this year’s Melbourne Writer’s Festival, which starts on Friday 25 August.  Les and I were having a chat when I attended Busybird Publishing’s Karma Kinglake writing retreat last year and I know he loves his beer so no surprises there.  The book is a psychological drama that explores the complexities of human relationships and I think a lot goes on in the suburbs, where most of us live.  My own street is a microcosm of society at large with all sorts of things happening that I didn’t anticipate when I moved to sleepy Rosanna almost 10 years ago from the inner city.  It’s not as sleepy as I first thought!

defrniquaaal9ca
Image via @LesZig on Twitter

 

If you have kids, the Harry Potter Day on Sunday 3 September at Fed Square in the city, also as part of the Writer’s Festival, looks like a lot of fun if you have a Harry, Ron or Hermione in your household.

karmakinglake-sbanner_oct2017
Image via Busybird Publishing

Locally there’ll be a pop up book swap at the Harmony Centre in The Mall at Heidelberg West during Literacy Week, also starting next Friday and running until 1 September. The Eltham Bookshop too has recently celebrated its 20 year anniversary, which is a real achievement by owner Meera Govril.  I’m still not making a lot of head way with my reading and seem to be drowning in paperwork at the moment – it’s almost de-cluttering season again and I need to continue with a number of rooms in my house.

house-of-dior-competition-a-feature-768x450
Image via Telstra Thanks® – Arts

I was also reading with excitement about the upcoming exhibition The House of Dior at the NGV and associated Gala ball being held on Saturday 26 August – two tickets of which you can actually win through Telstra.  It’s being compared to the Met Gala in New York and I think is one for all the fashionistas out there.

Healthy body, healthy mind

The Healthy Body Book launch at Busybird Publishing  at 118 Para Road, Montmorency is being held on Saturday 22 July from 3 – 5 pm and I’m happy to say that my sponsor Nikki Ellis from Cinch Training in Macleod is one of the co-authors!  Refreshments will be provided – admission is free but you do need to RSVP by 18 July if you’d like to come along.  This is the second book of Busybird’s Health Conscious series and Donna Campisi, author of ‘The Unlikely Marathoner’ will be launching the book.

healthybodyblog
Image via Busybird Publishing

I made it to a morning class at Cinch today and have needed to be consistent with exercise over these colder months, particularly given I’ve had a couple of dinners out over the past week.  Mr Rosanna and I had dinner with some friends last Saturday night in the back dining area at one of my old favourites Paladarr Thai restaurant and cooking school housed in a former Art Deco bank building in Alphington. The food is still great although they do kick you out early being in a residential area – we were served our bill along with hot towels at 10pm!  Still, the duck curry and steamed fish dishes in particular are recommended.

bob4459_1
Nikki Ellis in action – image via Cinch Training

I spent last night catching up with an old work friend at Spanish restaurant Tinto in Burwood Road, Hawthorn and managed to snaffle a park right on Burwood Road as it was very busy when I arrived.  Tinto’s been there for a while, and like Paladarr Thai, is a warm and cosy place to go in winter – it was full house last night.  My girlfriend Kath and I shared both the smaller and medium sized dishes which included amongst other things some yummy field mushrooms, a seafood casserole and broccolini.  I did exercise some restraint and didn’t order the churros (Spanish donuts) as much as they were tempting.

© Smudge Publishing
Image via Tinto

My next lecture is one for the foodies so I look forward to letting you know what that’s all about closer to the end of the month.  It’s been a very sombre week world-wide and a number of my friends and colleagues are heading to London in the coming months so I am hoping they stay safe on their travels, and you as well if travelling.

The Guilt Trip

It’s the name of Kasey Edwards’ new book , which is a meditation on the guilt women feel about their bodies, relationships, pregnancy and childbirth, motherhood and careers.  It’s published by Black Inc. Books who have partnered with La Trobe to form La Trobe University Press and the University’s 50th Anniversary book – From the paddock to the Agora – a copy of which was given to me as a thank you from Vice Chancellor John Dewar for working on the 50th.  Kasey’s invited me to her upcoming book launch, in conversation with Clare Bowditch, being held on Thursday 25 May at Readings Hawthorn in Melbourne.  If you’re interested in attending, it’s free but please register on Eventbrite.  Being the small world that it is, Kasey has previously worked with Mr Rosanna while I have had dealings with her partner, an Associate Professor, who works at La Trobe University.

9781925435641_fc_0
Image via Black Inc. Books

I missed the recent launch of local author Les Zigomanis’ book for Young Adults called Pride (published under his pseudonym Lazaros Zigomanis) the other week.  I met Les last year at the Busybird Publishing Karma Kinglake writing retreat as he is the Publications Manager there, working closely with owner Blaise van Hecke.  I love the preamble to his book ‘dreams mean nothing unless you have the courage to pursue them’ so it’s another one to add to my list.

la20trobe205020years2028online29
Image via Black Inc. Books

Indeed it was interesting to note at the Leading Now 2017 leadership summit some of the practices of our greatest leaders include waking up early, yoga, meditation and reading books, and lots of them.  Apparently Elon Musk reads two books a day on average and many leaders curate the content of what they take in – choosing books over the noise of traditional and social media and being pedantic about their energy management.  I think it’s something the average person can take on board as well so we’re not feeling drained at the end of every day.

pridebig
Image via Busybird Publishing

It’s Mother’s Day this weekend so I just wanted to wish all the mums out there a fun day on Sunday.  If you’re interested in doing something arty, there are also two exhibition openings on tomorrow afternoon at the Bundoora Homestead Art Centre – Technician’s Choice and Group Formalism.  The Homestead has recently re-introduced a lunch menu but also does great scones and jam.

Nb. Miss Rosanna is a Bundoora Homestead Art Centre Board member