The Healthy Body Book launch at Busybird Publishing at 118 Para Road, Montmorency is being held on Saturday 22 July from 3 – 5 pm and I’m happy to say that my sponsor Nikki Ellis from Cinch Training in Macleod is one of the co-authors! Refreshments will be provided – admission is free but you do need to RSVP by 18 July if you’d like to come along. This is the second book of Busybird’s Health Conscious series and Donna Campisi, author of ‘The Unlikely Marathoner’ will be launching the book.
I made it to a morning class at Cinch today and have needed to be consistent with exercise over these colder months, particularly given I’ve had a couple of dinners out over the past week. Mr Rosanna and I had dinner with some friends last Saturday night in the back dining area at one of my old favourites Paladarr Thai restaurant and cooking school housed in a former Art Deco bank building in Alphington. The food is still great although they do kick you out early being in a residential area – we were served our bill along with hot towels at 10pm! Still, the duck curry and steamed fish dishes in particular are recommended.
I spent last night catching up with an old work friend at Spanish restaurant Tinto in Burwood Road, Hawthorn and managed to snaffle a park right on Burwood Road as it was very busy when I arrived. Tinto’s been there for a while, and like Paladarr Thai, is a warm and cosy place to go in winter – it was full house last night. My girlfriend Kath and I shared both the smaller and medium sized dishes which included amongst other things some yummy field mushrooms, a seafood casserole and broccolini. I did exercise some restraint and didn’t order the churros (Spanish donuts) as much as they were tempting.
My next lecture is one for the foodies so I look forward to letting you know what that’s all about closer to the end of the month. It’s been a very sombre week world-wide and a number of my friends and colleagues are heading to London in the coming months so I am hoping they stay safe on their travels, and you as well if travelling.
It’s the name of Kasey Edwards’ new book , which is a meditation on the guilt women feel about their bodies, relationships, pregnancy and childbirth, motherhood and careers. It’s published by Black Inc. Books who have partnered with La Trobe to form La Trobe University Press and the University’s 50th Anniversary book – From the paddock to the Agora – a copy of which was given to me as a thank you from Vice Chancellor John Dewar for working on the 50th. Kasey’s invited me to her upcoming book launch, in conversation with Clare Bowditch, being held on Thursday 25 May at Readings Hawthorn in Melbourne. If you’re interested in attending, it’s free but please register on Eventbrite. Being the small world that it is, Kasey has previously worked with Mr Rosanna while I have had dealings with her partner, an Associate Professor, who works at La Trobe University.
I missed the recent launch of local author Les Zigomanis’ book for Young Adults called Pride (published under his pseudonym Lazaros Zigomanis) the other week. I met Les last year at the Busybird Publishing Karma Kinglake writing retreat as he is the Publications Manager there, working closely with owner Blaise van Hecke. I love the preamble to his book ‘dreams mean nothing unless you have the courage to pursue them’ so it’s another one to add to my list.
Indeed it was interesting to note at the Leading Now 2017 leadership summit some of the practices of our greatest leaders include waking up early, yoga, meditation and reading books, and lots of them. Apparently Elon Musk reads two books a day on average and many leaders curate the content of what they take in – choosing books over the noise of traditional and social media and being pedantic about their energy management. I think it’s something the average person can take on board as well so we’re not feeling drained at the end of every day.
It’s Mother’s Day this weekend so I just wanted to wish all the mums out there a fun day on Sunday. If you’re interested in doing something arty, there are also two exhibition openings on tomorrow afternoon at the Bundoora Homestead Art Centre – Technician’s Choice and Group Formalism. The Homestead has recently re-introduced a lunch menu but also does great scones and jam.
Nb. Miss Rosanna is a Bundoora Homestead Art Centre Board member